Weigh In record (no journal entry) for 29 April 2021
|
177.2 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
1629 kcal
|
Fat: 42.20g | Prot: 50.70g | Carb: 176.11g.
Breakfast: Grits, Butter , Gatorade Thirst Quencher Strawberry Watermelon. Lunch: Sheetz Grilled Chicken Salad with Cheese & Croutons, Olive Oil , Italian Bread . Snacks/Other: Ballast Point Sculpin IPA, Monster Beverage Zero Ultra. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|