RMPD110's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
223.2 lb Lost so far: 13.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
730 kcal Fat: 21.12g | Prot: 19.17g | Carb: 115.24g.   Breakfast: Fruit and Maple Brown Sugar Oatmeal, Sausage Burrito, Orange Juice. more...
on diet RMPD110's own diet   losing 2.8 lb a week

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