Weigh In record (no journal entry) for 03 May 2021
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204.2 lb
Lost so far: 12.6 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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913 kcal
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Fat: 57.51g | Prot: 57.35g | Carb: 36.23g.
Breakfast: Onions, Egg, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Tillamook Sweet Cream Salted Butter, Coffee-Mate Original Powder Creamer. Lunch: Banquet Chicken Breast. Dinner: Banquet Chicken Thigh Banquet Fried Chicken. more...
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losing 3.5 lb a week
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