Only did 20 miles of the intended 32 mile bike ride yesterday geocaching. I am happy because I have shed a couple of pounds this week. It took us 9hrs to do it all but I got some good pictures of our trip and we had 3 picnics.
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190.7 lb
Lost so far: 23.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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