Weigh In record (no journal entry) for 07 February 2011
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147.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1260 kcal
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Fat: 25.45g | Prot: 95.80g | Carb: 168.68g.
Breakfast: salsa, egg beaters veggie omelet. Lunch: peas, banana, apple, chobani greek yogurt plain non-fat. Dinner: whipped light cream , craisins ocean spray, sugarfree chocolate pudding jell-o, cottage cheese 2% lowfat, raspberry vinaigrette marie's, chili. more...
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gaining 2.1 lb a week
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