Weigh In record (no journal entry) for 13 January 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2014:
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526 kcal
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Fat: 15.93g | Prot: 95.77g | Carb: 4.28g.
Breakfast: Trader Joe's Grilled Chicken Strips. Lunch: Trader Joe's Grilled Chicken Strips. Dinner: Whole Catch Cooked Shrimp, Oysters. Snacks/Other: Costco Roasted Seasoned Seaweed, Hormel Turkey Pepperoni. more...
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dro1989's weight history
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