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Sinds 27-3
BH 80 (-0)
Taille 73 (-3)
Heup 97.5(-3.5)
Buik 93.5 (-3.5)
BB 63.5 (-2)
BA 30 (-2)
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172.2 lb
Lost so far: 83.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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589 kcal
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Fat: 22.75g | Prot: 27.83g | Carb: 61.01g.
Dinner: Gekookt Ei, HAK Sperziebonen, Aviko Airfryer Frites, Valess Crispy Sticks. more...
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losing 3.1 lb a week
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