Kashevoo's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
120.4 lb Lost so far: 60.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2021:
1693 kcal Fat: 45.89g | Prot: 136.06g | Carb: 177.56g.   Breakfast: Danone Hipro Vanilla , Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Grenade Carb Killa Chocolate Chip Cookie Dough, Carrefour Steak, Bosto Brown Zilvervliesrijst. Dinner: Kalkoengebraad, Delhaize Groene Asperges. Snacks/Other: Lay's The Oven Naturel, Fulfil Chocolate Salted Caramel . more...
1768 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kashevoo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.