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Damn you weekend 🤣😕🙄
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139.8 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1137 kcal
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Fat: 44.78g | Prot: 36.35g | Carb: 108.63g.
Breakfast: Nestle Cremora Coffee Creamer, Nutristart Active Cappuccino Smooth. Dinner: Woolworths White Cheddar, Wellington's Sweet Jalapeno Sauce, Lamb Chop, Tomatoes, SPAR Brown Wraps. Snacks/Other: Hunter's Hunters Gold. more...
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gaining 1.5 lb a week
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