Weigh In record (no journal entry) for 03 May 2021
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132.6 lb
Lost so far: 0 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1643 kcal
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Fat: 47.59g | Prot: 118.65g | Carb: 174.96g.
Breakfast: Provamel Soya Vanilla , Galbusera Biscotti Magretti. Lunch: Coscetta di Pollo, Barilla Pennette Rigate Integrali. Dinner: Mincidelice Omelette Mediterranea , Riso. Snacks/Other: Fragole, Mincidelice Wafer alla Vaniglia . more...
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losing 3.9 lb a week
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