ACirricione's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
202.2 lb Lost so far: 0.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2014:
1068 kcal Fat: 75.83g | Prot: 86.38g | Carb: 6.79g.   Breakfast: Gouda Cheese , Country Style Pork Sausage, Egg. Dinner: Broccoli , Parmesan Cheese (Grated) , Chicken Breast, Heavy Cream. more...
3134 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 4.2 lb a week

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