Weigh In record (no journal entry) for 02 May 2021
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204.4 lb
Lost so far: 15.2 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2021:
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595 kcal
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Fat: 18.35g | Prot: 70.33g | Carb: 34.69g.
Breakfast: Reiter Fat Free Cottage Cheese, Eggo Homestyle Waffles (2), Coffee. Lunch: Butcher Box Filet Mignon. Dinner: Butcher Box Filet Mignon. Snacks/Other: Navels Oranges. more...
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losing 4.9 lb a week
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rudy lenzkes's weight history
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