Weigh In record (no journal entry) for 13 January 2014
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190.5 lb
Lost so far: 46.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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185 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 39.50g.
Breakfast: Aunt Jemima Light Maple Syrup, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 1.0 lb a week
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Hberg79's weight history
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