Weigh In record (no journal entry) for 07 February 2011
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170.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1174 kcal
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Fat: 17.03g | Prot: 37.48g | Carb: 232.21g.
Breakfast: Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread, 100% Pure Florida Orange Juice, Bananas. Lunch: Signature Sundaes Mint Chocolate Chip Sundae, Sweet Freedom No Sugar Added Fudge Lites, Low Sodium Garden Vegetable Soup. Dinner: Classic Favorites Lemon Herb Chicken Piccata. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt, Tusconi - Double Chocolate Almond, village hearth. more...
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losing 1.6 lb a week
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