Weigh In record (no journal entry) for 02 May 2021
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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2391 kcal
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Fat: 90.33g | Prot: 130.79g | Carb: 253.94g.
Breakfast: Gocciole Pavesi MIO, Latte Zymil senza Grassi MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Pane Ciabatta MIO, Patate MIO. Dinner: Peanut Butter Smooth Prozis MIO, Gallette di Riso Esselunga Equilibrio MIO. Snacks/Other: San Carlo Classica. more...
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losing 9.3 lb a week
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