uicap's Journal, 13 January 2014

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Weigh In record (no journal entry) for 13 January 2014

143.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 January 2014:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

2091 kcal

Activities & Exercise: Resting - 16 hours, Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 6 hours. more...

gaining 0.2 lb a week

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uicap's Journal, 13 January 2014

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