right-now-or-never's Journal, 01 May 2021

Weigh In record (no journal entry) for 01 May 2021
135.2 lb Lost so far: 47.8 lb.    Still to go: 8.2 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2021:
1633 kcal Fat: 123.99g | Prot: 99.00g | Carb: 25.94g.   Breakfast: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Trader Joe's Brown Cage Free Eggs (Large), Butter (Salted), Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C. Lunch: Coffee and Chicory, Coffee and Chicory, Fiorucci Pepperoni Panino, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Metz Fresh Fresh Spinach Leaves. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
losing 0.1 lb a week

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