Weigh In record (no journal entry) for 01 May 2021
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224.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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897 kcal
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Fat: 37.70g | Prot: 27.49g | Carb: 112.22g.
Breakfast: Butter (Salted), Hungry Jack Pancake & Waffle Mix - Extra Light & Fluffy (Add Water), 2% Fat Milk, Apple Barn Apple Butter. Lunch: Cornbread (from Mix), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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losing 1.1 lb a week
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rosaschreiber's weight history
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