Weigh In record (no journal entry) for 07 February 2011
|
184.6 lb
Lost so far: 27.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
1964 kcal
|
Fat: 68.90g | Prot: 49.22g | Carb: 287.60g.
Breakfast: Premium Muffin Banana Nut Mix, Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Cantaloupe Melons, Baby Carrots, Thin Crust Cheese Pizza with Vegetables. Dinner: Original Corn Chips, Hamburger on Bun. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Premium Muffin Banana Nut Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charity.munoz's weight history
|