Weigh In record (no journal entry) for 07 February 2011
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184.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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590 kcal
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Fat: 7.50g | Prot: 15.00g | Carb: 117.00g.
Breakfast: White Grape Orange Mango Juice, Horizon Organic Milk 1% Low Fat, Honey Nut with Whole Grain Cheerios, Activia Mixed Berry Yogurt. more...
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gaining 5.4 lb a week
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gantner's weight history
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