Weigh In record (no journal entry) for 01 May 2021
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174.8 lb
Lost so far: 68.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1639 kcal
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Fat: 99.49g | Prot: 64.81g | Carb: 121.34g.
Breakfast: Ananassaft. Lunch: Käsekuchen, Freshona Ananas Stücke im Eigenen Saft, Arla Skyr Natur. Dinner: Jeden Tag Kartoffelsalat mit Salatmayonnaise, Merl Nudelsalat Mediterran , Grillmeister Schwenksteaks Vom Schwein , Bratwurst. more...
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steady weight
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