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Unbelievable....I'm back at my heaviest! I have 8 weeks to Vegas, I'm mean business.
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169.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2011:
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1100 kcal
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Fat: 35.11g | Prot: 82.33g | Carb: 117.44g.
Breakfast: egg whites, turkey bacon, grapefruit juice. Lunch: orange, hot italian sausage, Bob's Red Mill apple blueberry granola, vanilla greek yogurt. Dinner: baked sweet potato, broccoli, Chicken breast on the bone. Snacks/Other: weight watchers giant chocolate fudge bar. more...
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2260 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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