Weigh In record (no journal entry) for 01 May 2021
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257.5 lb
Lost so far: 9.3 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1288 kcal
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Fat: 61.40g | Prot: 46.74g | Carb: 142.50g.
Lunch: Eden Apfeldicksaft, Teeblätter, Erdbeerkuchen, Spargel (Frischware), Rapsöl, Jeden Tag Tafelessig aus Branntwein , Edeka Kopfsalat . Dinner: Edeka Weltmeister Brötchen Glutenfrei, Taifun Räuchertofu Klassik. more...
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steady weight
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nöhöhöhö's weight history
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