Weigh In record (no journal entry) for 07 February 2011
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276.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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2129 kcal
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Fat: 87.01g | Prot: 118.37g | Carb: 231.24g.
Breakfast: Milk (Nonfat), Raisin Bran, 50/50 Omega-3 Butter Blend, Double Fiber 100% Whole Wheat Bread. Lunch: Saltines, Chunky Classic Chicken Noodle Soup. Dinner: Meat Loaf Made with Chicken or Turkey, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Wild Cherry Pepsi (20 oz), Coffee Crumb Cake, Cheddar Cheese, Braeburn Apples. more...
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gaining 15.4 lb a week
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