Weigh In record (no journal entry) for 01 May 2021
|
158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2021:
|
1849 kcal
|
Fat: 43.86g | Prot: 91.68g | Carb: 261.32g.
Breakfast: Gocciole Pavesi MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Corn Flakes Kellogg's MIO, Dessert Proteico Gusto Cioccolato Milbona MIO. Dinner: Dessert Proteico Gusto Cioccolato Milbona MIO, Gallette di Riso Esselunga Equilibrio MIO, Miele Acacia Piemonte MIO, Olio Extra Vergine di Oliva, Fette Biscottate Fibextra Misura MIO. Snacks/Other: Cioccolato Fondente 85% J.D.Gross MIO. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|