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>BF
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1272 kcal
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Fat: 15.53g | Prot: 72.78g | Carb: 205.09g.
Breakfast: Chocolate Mint Milano Cookies, 1% Fat Milk, Coffee (Brewed From Grounds), Bagel Thins - 100% Whole Wheat, Egg Beaters - Original. Lunch: Bananas, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Corona Light, Lettuce Salad with Assorted Vegetables, Shrimp, Bagel Thins - 100% Whole Wheat, Original Vegan Meatless Burgers, Apples. Snacks/Other: Fat Free Potato Crisps, Sourdough Nibblers. more...
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1198 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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