Weigh In record (no journal entry) for 01 May 2021
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103.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1602 kcal
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Fat: 36.63g | Prot: 100.88g | Carb: 213.04g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Taccole Surgelate, Simmenthal Petto di Pollo al Naturale, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Yulty Gelato Proteico al Cocco, Banana. more...
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gaining 0.3 lb a week
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