Weigh In record (no journal entry) for 07 February 2011
|
170.0 lb
Lost so far: 4.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2011:
|
1617 kcal
|
Fat: 69.76g | Prot: 42.84g | Carb: 214.83g.
Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Sugar, 1% Fat Milk. Lunch: Diced Peaches in Cups, 100% Vegetable Juice (5.5 oz), Chewy Bars - Oats & Peanut Butter. Dinner: Low Fat Ranch Dressing, Dinner Rolls, Cinnamon Butter, Chicken Critters Salad, Fried Pickles. more...
|
|
2251 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|