Weigh In record (no journal entry) for 01 May 2021
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147.9 lb
Lost so far: 5.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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821 kcal
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Fat: 52.84g | Prot: 36.90g | Carb: 55.68g.
Breakfast: Творожная Запеканка (Творог 0%), Кофе с Молоком 1/4. Lunch: Банан, Яблоко, Now Макадамия, Коровка из Кореновки Эскимо. more...
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losing 0.8 lb a week
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