Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tbird-mike
Journal
06 Feb 11
tbird-mike's Journal, 06 February 2011
tbird-mike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2011
227.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
1190 kcal
Fat: 26.54g | Prot: 56.71g | Carb: 127.13g.
Breakfast:
Grapefruit.
Lunch:
Hamburger.
Dinner:
Shrimp.
Snacks/Other:
Navels Oranges, Diet Cheesecake, Light Beer.
more...
2508 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tbird-mike's weight history
view complete history