Weigh In record (no journal entry) for 30 April 2021
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141.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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968 kcal
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Fat: 38.53g | Prot: 35.79g | Carb: 129.16g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Avocados, Great Value New York Style Rye Bread, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Great Value Almond Milk Vanilla Unsweetened, General Mills Honey Nut Cheerios. more...
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steady weight
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daschneider's weight history
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