celly37's Journal, 06 February 2011

143.8 lb Lost so far: 16.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 66.61g | Prot: 57.72g | Carb: 85.15g.   Dinner: Honey BBQ Sauce, Boneless Wings, Cream Cheese, Cocktail Sauce, Shrimp, pizza. Snacks/Other: Cilantro Jalapeno Hummus, Sea Salt Pita Chips. more...

2198 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 16 hours and 30 minutes, Resting - 30 minutes, Sleeping - 5 hours. more...