charity.munoz's Journal, 06 February 2011

184.6 lb Lost so far: 27.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 64.22g | Prot: 72.68g | Carb: 201.49g.   Breakfast: Fiber Gummies, French Vanilla Cafe, Premium Muffin Banana Nut Mix. Lunch: Lightly Salted Potato Chips, 6" Chicken and Bacon Ranch. Dinner: Hamburger on Bun. Snacks/Other: Light Thick & Creamy Peaches'n Cream Yogurt, Premium Muffin Banana Nut Mix. more...

2567 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...