Weigh In record (no journal entry) for 30 January 2011
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185.2 lb
Lost so far: 26.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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1444 kcal
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Fat: 52.85g | Prot: 37.84g | Carb: 203.16g.
Breakfast: Sugar Free Strawberry Preserves, White Bread, Egg, Fiber Gummies, French Vanilla Cafe. Dinner: Sweet & Sour Chicken. Snacks/Other: Red Delicious Apples, Captain's Wafers Peanut Butter & Honey Crackers. more...
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gaining 1.2 lb a week
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charity.munoz's weight history
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