knhamric's Journal, 30 April 2021

Weigh In record (no journal entry) for 30 April 2021
176.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2021:
155 kcal Fat: 3.00g | Prot: 5.00g | Carb: 26.00g.   Breakfast: V8 Original 100% Vegetable Juice, Specially Selected Sliced Brioche. more...
losing 1.2 lb a week

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