Weigh In record (no journal entry) for 06 December 2010
|
186.8 lb
Lost so far: 25.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
1686 kcal
|
Fat: 72.13g | Prot: 100.93g | Carb: 197.86g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Strawberries, Whataburger Jr.. Dinner: Original Corn Chips. Snacks/Other: Air Popped Popcorn. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charity.munoz's weight history
|