Weigh In record (no journal entry) for 23 September 2010
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198.4 lb
Lost so far: 13.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1241 kcal
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Fat: 36.68g | Prot: 66.74g | Carb: 165.75g.
Breakfast: Fiber Gummies, French Vanilla Cafe. Lunch: White Bread, Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile), Pinto Beans (Mature Seeds, Canned), Spanish Rice. Dinner: Potato Salad. more...
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gaining 8.4 lb a week
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charity.munoz's weight history
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