Weigh In record (no journal entry) for 13 September 2010
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198.8 lb
Lost so far: 13.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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1529 kcal
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Fat: 74.91g | Prot: 84.49g | Carb: 142.18g.
Breakfast: Cold Pressed Flax Seed Oil, Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Cole Slaw (Regular), Original Breast, Apple Sauce, Burrito with Beef and Beans, Cooked Broccoli with Cheese Sauce (from Frozen). more...
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gaining 4.2 lb a week
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charity.munoz's weight history
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