Weigh In record (no journal entry) for 30 April 2021
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133.8 lb
Lost so far: 0 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2021:
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1233 kcal
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Fat: 15.90g | Prot: 187.14g | Carb: 83.40g.
Breakfast: Mincidelice Bevanda Cappuccino. Lunch: Mincidelice Vellutata Orientale, Pasta Proteica, Freshona Pisellini Finissimi. Dinner: Milbona Dessert Proteico al Cioccolato, Milbona Skyrella, Freshona Pisellini Finissimi, Pasta Proteica. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt, Milbona Skyr Magro Bianco, Cocomero. more...
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losing 6.2 lb a week
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