Weigh In record (no journal entry) for 12 January 2014
|
208.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2014:
|
495 kcal
|
Fat: 25.44g | Prot: 27.51g | Carb: 41.57g.
Breakfast: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Coffee with Cream. Snacks/Other: The Republic of Tea Asian Jasmine White Tea. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momofpraise's weight history
|