Weigh In record (no journal entry) for 29 April 2021
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141.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1034 kcal
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Fat: 35.47g | Prot: 42.94g | Carb: 158.31g.
Breakfast: GNC Energize & Burn, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Blueberries, Great Value Light Fat Free Vanilla Yogurt, Strawberries. Lunch: Marketside Sante Fe Style Salad with Chicken. Dinner: White Rice, Real Good Foods Mongolian Inspired Beef Bowl. Snacks/Other: Great Value Almond Milk Vanilla Unsweetened, General Mills Honey Nut Cheerios. more...
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steady weight
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