Lillgrisen82's Journal, 29 April 2021

Ätit mer protein..

140.4 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 73.20g | Prot: 100.84g | Carb: 37.92g.   Breakfast: Star Nutrition Salted Caramel Protein Bar, Wasa Husman, Eldorado Makrill Filéer i Tomatsås, Eldorado Sardiner i Tomatsås. Lunch: ICA Passionsfrukt Fryst. Snacks/Other: Wasa Husman, Selleri, Lidl Dijona Dijon Senap, Hellmanns Majonäs, Garant Tonfisk i Vatten. more...

1552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...