Kashevoo's Journal, 29 April 2021

Weigh In record (no journal entry) for 29 April 2021
121.3 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2021:
1718 kcal Fat: 31.90g | Prot: 113.98g | Carb: 241.57g.   Breakfast: Lindahls Kvarg Stracciatella, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Mirácoli Miracoli Picante, Barebells Cookies & Cream, Pedon Yellow Lentil Pasta. Dinner: Komkommer (Geschild), Appel, Delhaize Cavaillon Meloen, Aardbeien, Gemengde Sla, Jacquet Volkoren Toastbrood, Target Kip. Snacks/Other: Grenade Carb Killa Chocolate Chip Cookie Dough, Delhaize Mango, Delhaize Cavaillon Meloen, Aardbeien, Pink Lady Appels, Bear Fruit Rolls Mango, Monster Energy Ultra Red. more...
1952 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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