E.lena90's Journal, 29 April 2021

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-20kg!

174.6 lb Lost so far: 81.1 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2021:

1200 kcal

Fat: 34.55g | Prot: 47.26g | Carb: 166.12g. Breakfast: Alpro Kokosmelk, Kruidvat Chiazaad, Dr. Oetker Aroma Vanille, Jumbo Kokos Geraspt, Aardbeien. Dinner: Dekamarkt Geraspte Kaas 30+ Mild, Jumbo Tagliatelle, AH Gesneden Uien, Jumbo Gepelde Tomaten. Snacks/Other: Terrasana Vegan Chocolade Cake. more...

2136 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.6 lb a week

44 Supporters Support

Comments

🥳 super!

29 Apr 21 by member: dani.p2

Hatseflats!

29 Apr 21 by member: Isetome

Super!!

29 Apr 21 by member: Yvonnewi

Whoeehooee!💪

29 Apr 21 by member: keto_danny

lekker hoor!

29 Apr 21 by member: asjege

Goed zeg!

29 Apr 21 by member: Suzepluus

Geweldig!

29 Apr 21 by member: annemiek rembil

super💐

29 Apr 21 by member: claudet57

gefeliciteerd een presentatie!

29 Apr 21 by member: jonine .

Topper! Gefeliciteerd 🌸

29 Apr 21 by member: merla78

Wauw 🎉🎉, goed gedaan 👍🏻

29 Apr 21 by member: PeetjePuk

Knap hoor 👍

29 Apr 21 by member: Nel_69

Joehoeoeoe 🥳

29 Apr 21 by member: Elfje69

Bedankt allemaal voor jullie leuke reacties ❤🎉

29 Apr 21 by member: E.lena90


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E.lena90's Journal, 29 April 2021

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