Weigh In record (no journal entry) for 28 April 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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2127 kcal
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Fat: 63.16g | Prot: 98.24g | Carb: 294.01g.
Breakfast: San Juan Claras de Huevo, Noche Buena Queso Manchego, Oroweat Pan Multigrano, PAM Pam. Lunch: Barcel Takis Fuego, Mexican Style Pork Stew (Cerdo Guisado Sin Papas), Verde Valle Arroz Blanco . Dinner: Tres Leche Cake, Delixia Gelatina Mosaico, Holanda Nieve de Limón, Great Value Waffers. Snacks/Other: Gamesa Chokis, Banana, AdeS Leche de Almendra, Svetia Stevia. more...
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losing 0.1 lb a week
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