Dizzneygirl 's Journal, 28 April 2021

199.6 lb Lost so far: 2.2 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 82.49g | Prot: 105.41g | Carb: 124.39g.   Breakfast: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Butter , Oroweat Whole Grain 100% Whole Wheat Bread, Egg. Lunch: Great Value Sharp Cheddar Cheese, Costa Vida Sweet Pork. Dinner: Kirkland Signature 1% Low Fat Milk, PBfit Sugar Free Peanut Butter Powder, Oroweat Whole Grain 100% Whole Wheat Bread. Snacks/Other: Kirkland Signature Margarita Mix. more...

2497 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...