Weigh In record (no journal entry) for 06 February 2011
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171.1 lb
Lost so far: 18.9 lb.
Still to go: 26.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2011:
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851 kcal
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Fat: 66.21g | Prot: 49.82g | Carb: 7.14g.
Breakfast: bacon, egg. Dinner: pork rinds, neufchatel, oregano, minced garlic, red pepper flakes, cumin, chili powder, onion flakes. Snacks/Other: Bacon Wrapped Jalapeno Pepper Poppers. more...
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losing 7.7 lb a week
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