Feeling better today. Now Ron is sick.
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202.2 lb
Lost so far: 7.2 lb.
Still to go: 52.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2011:
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1819 kcal
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Fat: 126.79g | Prot: 148.90g | Carb: 14.07g.
Breakfast: eggs, cheddar, butter, coffee, whipping cream, stevia, Montreal Smoked Meat. Lunch: cream cheese, celery, roast chicken. Dinner: sour cream, asparagus, mushrooms, onion, lean ground beef. more...
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steady weight
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