Weigh In record (no journal entry) for 16 April 2009
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2009:
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1655 kcal
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Fat: 66.75g | Prot: 81.28g | Carb: 156.16g.
Breakfast: chicken sandwich 7-11. Lunch: cheese ravioli eating right. Dinner: small fries carl's jr, chicken club carl's jr. more...
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steady weight
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reach138's weight history
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