Weigh In record (no journal entry) for 27 April 2021
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108.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1084 kcal
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Fat: 63.17g | Prot: 38.58g | Carb: 94.88g.
Breakfast: Carrefour Crème Soja, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Nature & Moi Fromage Râpé Vegan , Pomme de Terre. Lunch: Oeuf sur le Plat, Pural Shiitake, Aldi Gouda Holland, Pommes de Terre Frites (Salées). Snacks/Other: Banane, Myprotein Peanut Butter, Pain Complet. more...
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1375 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Sexual Activity - 30 minutes, Standing - 2 hours, Showering - 15 minutes, Apple Health - 12 hours and 15 minutes, Walking (slow) - 2/mph - 3 hours. more...
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losing 1.4 lb a week
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